ST. Johns Wort Tea

St. John’s wort is a plant with yellow, star-shaped flowers and five petals that grows in Europe, North and South America, Australia, New Zealand, and Eastern Asia. The plant grows in sunny, well-drained areas. It grows to be 50-100 cm tall.

St. John’s wort is most commonly used for depression and conditions that sometimes go along with depression, such as anxiety, tiredness, loss of appetite, and trouble sleeping. This wonderful tea may help reduce mild moderate depression.

St. John’s wort has been used for a variety of conditions, may be used for nerve pain (neuralgia), anxiety, and tension. It may also aid in weakness, stress, irritability, and sleeping issues (insomnia). It’s also claimed to ease pain due to some conditions. These include sciatica, rheumatoid arthritis, and menstruation. It contains many properties  that may act on messengers in the brain that regulate mood. People most commonly use St. John’s wort for depression and mood disorders.